is wearing a cool bikini, is a stage show sexy figure. However, chest attractive conditions in addition to the size of proud, strong and beautiful chest type elastic is also very important! But usually maintain a correct position of upright, regular yoga practice can also make the chest attractive index plus
small chest massage:
to UP UP to the chest, can stimulate the thymus by massage, promote the secretion of female hormones, so that the chest fat surrounding the focus, in order to achieve the effect of breast small and beautiful
small chest massage step1 to the middle finger and ring finger of the finger, pressing the altar points can help promote the secretion and activation of female hormones.
small chest massage setp2 right hand moves to the lower left breast, right breast above the hand will then move upwards, then reverse direction as well as the operation, around the turn to draw 8 – feeling back and forth to do 10 times.
small chest massage setp3 fingertips in the chest to do a detailed action by kneading, in order to stimulate the thymus and lymph glands, to be careful to do the whole of the kneading action Oh!
small chest massage setp4 using hand from his arm up to the chest position, about 20 times each, because the armpit lymph gland is concentrated, can relax the lymph glands, and excess fat by massage to the chest.
small chest massage setp5 single hand, the other hand from the inside of the arm massage to the armpit, according to the other side, the purpose of this movement, but also to the two arm armpit fat concentration to the chest, left and right to do 20 times.
large chest massage:
don’t think a proud Wai do not need massage for the roaring waves women, to maintain chest stretch. The key is to completely eliminate the chest sagging breast, so still have to massage
setp1 is located in the armpit and chest massage massage nipple with high day valley point, about 3 times each, press this acupuncture can promote breast lymph gland smooth.
large chest massage setp2 first with his left hand in the right chest. To find the location of the pectoralis major, in order to draw a circle from the inside to do massage, and then change the other side, the left and right to do 3 times.
setp3 will use the chest chest massage hands up, like a chest type adjustment, the chest up, from the inside out massage 10 times.
large chest massage setp4 hand from the armpit to the chest, about 10 times to raise the back, the armpit excess fat back to the chest.
setp5 chest massage hands from bottom up on the chest, and then from the inside to the outside is divided into 3 position upwards of 3 times, 3 times of both sides of the repeat.
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